I had my run on Friday and it was downright glorious. The 7000 ft altitude made for some shortness of breath, but it was fantastic to move my muscles. The gluteus medius pain started kicking in around 2.6 miles, so I took it easy and walked the rest of the 5K.
But no run ever felt better. 🙂
And since then, I’ve been traveling like crazy, and haven’t had the chance to run. Rough two weeks for running. 😦 I did get a lot of walking in, and I cannot WAIT to get my shoes on and run in Colombia tomorrow. After an overnight flight, long layover, and long second flight, I’ll need it!