Category Archives: Weight Loss
Running makes me hungry
I have to laugh when people say things like, “I run so I can eat pizza,” because oh, how I get it. If I didn’t have 35 pounds to lose, I’d be all over that. But for now, healthy it … Continue reading
Filed under Nike+, Weight Loss
Half-marathon training: week 2 recap
Happy Valentine’s Day! Aside from the endless romantic comedies on TV (no complaining here–I love a good chick flick), it’s passed without incident or interest. For the past several years, I’ve been out of the country on Feb. 14. There’s … Continue reading
Filed under Half Marathon, Nike+, Weight Loss
Running for weight loss: food as fuel
What is it they say–diet for weight loss, run for fitness? In my experience, that’s absolutely true. During the Couch to 5K program, I didn’t lose a pound. Probably gained several, in fact. I was traveling during those months, and … Continue reading
Filed under Half Marathon, Weight Loss
